performance Bodywork
for high-load Athletes
designed to improve movement, force transfer, and performance under high training demand
Speed | Power | Longevity
Pre-Game Activation | Pain Management | Recovery | Injury Resilience | nervous system regulation
Treating pain and restriction so you can return to play faster, stronger, and more explosive
Conditions we treat
Sports injuries
soft tissue injuries
Hamstring strains
Groin strains
tendon and ligament injuries
Ankle injuries
concussions
knee injuries
shoulder injuries
labrum tears
Post-rehab activation
Chronic and overuse injuries
Sciatica
plantar fascitis
Bulging discs
IT band syndrome
Chronic tightness
Frozen shoulder
tennis elbow
scoliosis
back pain
tendonitis
An athlete’s body is not a collection of isolated parts, and recovery should not be treated that way.
Cazari Performance takes an individualized approach to bodywork, recognizing the relationship between the physical body, nervous system, and mind. Rather than following standardized protocols, the work responds to the athlete, their history, sport, training demands, movement patterns, and performance goals.
The objective is not temporary relief, but meaningful adaptation: restoring movement, building resilience, accelerating recovery, and creating lasting change that translates directly into performance. Your success is our success.
performance bodywork
About Nica
Cazari Performance started with an injury and a search for better answers.
After experiencing firsthand how limited conventional recovery approaches could be, Nica began looking deeper. That search led her to Fascia Research and a different understanding of the body and the nervous system. One that recognizes the body’s inherent intelligence and capacity to heal and adapt when given the right environment.
What started as a personal search became years of study, learning from leading researchers and practitioners in fascia, movement, and human performance.
Today, that work is dedicated to athletes who know the feeling all too well: cleared to play, but still knowing something isn’t right.
The goal is not to override the body, but to understand it, work with it, and help create the conditions it needs to perform again.